Weigh In record (no journal entry) for 24 September 2021
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55.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2056 kcal
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Fat: 44.24g | Prot: 127.69g | Carbs: 282.15g.
Breakfast: I Tesori Del Forno Frollini senza Zuccheri Aggiunti, Crownfield Haferflocken Zart, Milbona Bio Organic Soia Drink Naturale. Lunch: Lupini, Delizie del Sole Ceci Secchi, Delizie del Sole Farro Perlato. Dinner: Fagiolini Verdi, Pomodori, Fior di Natura Straccetti di Soia, Fior di Natura Cotolette di Soia. Snacks/Other: Pesca. more...
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Losing 2.1 kg a Week
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Nello.Veneruso's Weight History
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