陳癸足's Journal, 24 Sep 21


View Diet Calendar, 24 September 2021:
713 kcal Fat: 25.59g | Prot: 54.76g | Carbs: 61.76g.   Breakfast: 無糖豆漿, 全家 鷹嘴豆彩蔬雙饗沙拉, 毛豆, 全家 煙燻火腿三明治, 全家 茶葉蛋(全家), 全家 青檸烤雞握沙拉. Lunch: 無糖豆漿, 7-11 美式咖啡, 卜蜂 去骨雞腿肉, 山藥, 全聯 黑木耳, 大黃瓜. more...
116 kcal Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


陳癸足's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.