alishatatum's Journal, 24 Sep 21

lost a whole stick of butter
99.4 kg Lost so far: 2.6 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
416 kcal Fat: 18.19g | Prot: 18.76g | Carbs: 46.00g.   Breakfast: Whole Wheat Bread, Scrambled Egg , Tea with Milk. Lunch: Tea (Brewed) , Honey , Whole Wheat Bread. more...
Losing 0.1 kg a Week

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alishatatum's Weight History


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