Weigh In record (no journal entry) for 24 September 2021
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1142 kcal
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Fat: 66.58g | Prot: 48.21g | Carbs: 83.58g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Я Морс Ягодный , Котлета по-Киевски, Самбери Салат Восточный с Говядиной. Dinner: SPAR Шаурма с Курицей . more...
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Losing 3.5 kg a Week
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Vikussshka's Weight History
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