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View Diet Calendar, 24 September 2021:
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1489 kcal
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Fat: 63.52g | Prot: 87.32g | Carbs: 148.54g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Milo Milo, Pepaya, Melon, Buah Naga. Lunch: Sambal Goreng, Forvita Margarine, Dada Ayam, Tumis Buncis, Nasi Putih. Dinner: Tempe Goreng Tepung, Telur Balado, Tahu, Nasi Putih. Snacks/Other: Seblak, Telur, Ceker, Tahu, Tahu Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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anggraini010706's Weight History
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