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Had ik zin in: Griekse Yoghurt (2%), Walnoten, Honing en Granaatappelpitjes.
View Diet Calendar, 23 September 2021:
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1588 kcal
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Fat: 68.24g | Prot: 102.60g | Carbs: 140.31g.
Breakfast: Clean Nutrition Eiwit Shake, Koffie met Melk. Lunch: Volkoren Wok Noodles, Rode Uien, Kruidige Bami Goreng Boemboe, Chinese Kool, Puntpaprika, Kalkoenfilet, Wokolie, Taugé, Ketjap Manis, Rode Chilipepers, Bosui of Lenteui, Champignons, Knoflook, Winterwortel. Dinner: Granaatappelpitjes, Walnoten, Griekse Yoghurt 2%, Honing, Superieur Slasaus met Magere Yoghurt, Gekookt Ei, AH Maïskorrels , AH Gemengde Sla Melange. Snacks/Other: Lonka Soft Fudge Caramel & Sea Salt. more...
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2634 kcal
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Exercise:
Driving - 20 minutes, Sauna - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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