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Ok. So today is my first official day. So far so good. I've lost .4 since yesterday, which isn't much at all, but I'm just happy I didn't gain.
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93.7 kg
Lost so far: 0.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 5.00g | Prot: 30.50g | Carbs: 62.00g.
Breakfast: wheat bread slice, cheddar cheese, bacon, egg, scrambled. Lunch: turkey pepperoni, Hungry Girl's loaded and oated veie pizza. Snacks/Other: light maple syrup, wh grain waffle. more...
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