Weigh In record (no journal entry) for 23 September 2021
|
55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
605 kcal
|
Fat: 32.01g | Prot: 27.34g | Carbs: 61.42g.
Breakfast: Huevo Revuelto, Nuez de Nogal Nuez del Nogal, GUD Leche de Almendras, Nuthos Almendra , Canela, Semillas Secas de Chía, Fit Graan Hojuelas de Avena , Aveia Avena Molids Precocida , Kiwi, Durazno, Peras. Snacks/Other: Freezen Helado de Yogurt con Salsa y Trozos de Fresa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keydys28's Weight History
|