Weigh In record (no journal entry) for 23 September 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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3325 kcal
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Fat: 162.05g | Prot: 86.75g | Carbs: 374.42g.
Breakfast: 3 Bears Overnight Oats Edle Erdbeere, Müller Power Corner Quark-Joghurt-Mix Haselnuss+Himbeere. Lunch: hanuta Riegel, Nussschnecke. Dinner: Gekochtes Ei, Möhren, Käse, Metzgerfrisch Pizza-Leberkäse, Semmel. Snacks/Other: Corny Schoko-Banane, Corny Dunkle Schoko , Corny Cocos, Gut & Günstig Zitronenkuchen . more...
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Losing 1.3 kg a Week
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Radisal89's Weight History
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