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View Diet Calendar, 23 September 2021:
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1152 kcal
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Fat: 48.30g | Prot: 102.60g | Carbs: 81.50g.
Breakfast: Costco 科克蘭無調味綜合堅果, 番茄, 水煮蛋, 7-11 美式咖啡, 遠洋牌 水煮鮪魚罐頭 (45克). Lunch: 甜玉米, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 炒高麗菜, 好菇道 鴻喜菇, 雞胸肉, 蔥蛋, 統一 無加糖高纖豆漿. Dinner: 豬里肉（全塊，瘦肉）, 鮭魚, 雪白菇, 好菇道 鴻喜菇. Snacks/Other: 太陽堂 鳳梨酥. more...
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detty86125's Weight History
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