Weigh In record (no journal entry) for 23 September 2021
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1279 kcal
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Fat: 41.87g | Prot: 53.39g | Carbs: 175.37g.
Breakfast: Варенье, Сыр Фета, Белый Хлеб, Хлеб, Белый Хлеб, Белый Хлеб, Зеленое Яблоко, Красное Яблоко. Lunch: Овощной Суп с Кусочками (Консервы), Суп Куриный с Кусочками (Консервы), Суп Куриный с Рисом, Котлета Домашняя. more...
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224 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Apple Health - 23 hours and 34 minutes. more...
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Gaining 0.1 kg a Week
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Rexshende's Weight History
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