Weigh In record (no journal entry) for 23 September 2021
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94.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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830 kcal
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Fat: 35.20g | Prot: 54.10g | Carbs: 65.97g.
Dinner: Macaroni of Noedels met Kaas, Gebakken Ei, Jumbo Loempia. Snacks/Other: XXL Nutrition Low Carb Bar Chocolate Cookie Dough Flavor, Jumbo Cheese Pop, AH Kip Cervelaat. more...
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Losing 4.9 kg a Week
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loulou-me's Weight History
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