Weigh In record (no journal entry) for 23 September 2021
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58.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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113 kcal
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Fat: 1.78g | Prot: 1.86g | Carbs: 23.79g.
Breakfast: Чай с Сахаром. Lunch: Морская Капуста. Dinner: Knorr Чашка Супа, Куриный Суп с Лапшой. more...
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Losing 4.9 kg a Week
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