Weigh In record (no journal entry) for 23 September 2021
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52.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1114 kcal
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Fat: 45.68g | Prot: 90.78g | Carbs: 81.94g.
Breakfast: Venn's Греческий Йогурт Натуральный, Банан, Зеленый Листовой Салат, Помидоры, La Pina Арахисовая Паста, Valio Жареный Сыр, Блинчики с жнерджи диет. Lunch: Energy Diet Капучино. Dinner: Nl International Carbo Light Cherry Коктель. Snacks/Other: Nl International Carbo Light Cherry Коктель. more...
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Losing 0.3 kg a Week
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wodyanovaolga's Weight History
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