Weigh In record (no journal entry) for 23 September 2021
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79.3 kg
Lost so far: 28.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1407 kcal
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Fat: 83.92g | Prot: 114.28g | Carbs: 13.65g.
Breakfast: Чизкейк, Простоквашино Сливки 10%. Lunch: Масло Подсолнечное, Вино Красное Сухое, Говядина Лопатка. more...
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Losing 1.4 kg a Week
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cico.buff54's Weight History
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