Weigh In record (no journal entry) for 09 September 2021
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82.3 kg
Lost so far: 25.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2160 kcal
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Fat: 75.20g | Prot: 91.74g | Carbs: 244.82g.
Breakfast: Posh Медовуха, Adrenaline Rush Zero Sugar, Corny Protein Chocolate, Subway Сэндвич Курица Терияки. Lunch: Бахетле Манты из Говядины, Салат Овощной. Dinner: ESSA Пиво, FARШ Блю Чиз Бургер, Subway Кукис. more...
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Gaining 0.8 kg a Week
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cico.buff54's Weight History
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