Weigh In record (no journal entry) for 23 September 2021
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100.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1314 kcal
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Fat: 53.69g | Prot: 63.94g | Carbs: 149.37g.
Breakfast: Pan Integral, Pan de Pueblo, Café con Leche Semi Descremada. Lunch: Ensalada Mixta, Lomo de Cerdo , Patatas Fritas. Dinner: Tortilla Francesa. Snacks/Other: Melocotones, Pan de Pueblo, Café con Leche Semi Descremada, Oreo Oreo Bañadas en Chocolate Blanco, Melocotones. more...
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Losing 0.9 kg a Week
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acarcamo0's Weight History
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