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nutrijell coklat buat cemilan seharian,vla di ganti pake greek yogurt enak banget ya ampun. total 250kalori buat puding nya aja
View Diet Calendar, 23 September 2021:
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1452 kcal
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Fat: 64.43g | Prot: 57.27g | Carbs: 157.08g.
Breakfast: Putih Telur Matang, Nasi Putih, Ikan Lele Panggang, Nasi Putih, Kerupuk Putih, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih, Ikan Lele Panggang, Sawi Putih. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Van Houten Coklat Bubuk, Nutrijell Jelly Powder Coklat. more...
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febiamanda's Weight History
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