Weigh In record (no journal entry) for 23 September 2021
|
48 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
437 kcal
|
Fat: 20.49g | Prot: 15.78g | Carbs: 46.82g.
Lunch: 辅兴坊 老北京鸡肉卷. Snacks/Other: 干烤花生（加盐）, 农夫山泉 尖叫. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|