Hey guys, for those women here... I have a question... Do you still weigh in during your period? I've read that we gain weight during our menstruation... I don't usually weigh my self before but now since I need to track I was just wondering.
View Diet Calendar, 23 September 2021:
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921 kcal
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Fat: 33.11g | Prot: 24.06g | Carbs: 140.93g.
Breakfast: Bananas , Pears . Lunch: Bluebird Salt & Vinegar Original Cut Chips, Stir Fried Noodles with Vegetables. Dinner: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable. Snacks/Other: Mars Snickers. more...
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1865 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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