Weigh In record (no journal entry) for 23 September 2021
|
65.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
420 kcal
|
Fat: 18.00g | Prot: 8.00g | Carbs: 56.00g.
Breakfast: Dancow Susu, Oreo Mini Oreo Strawberry. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|