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Working hard - got up at 5 again this morning - however with the time change it made it very hard to get moving. I did my Level 1 Shred. I can see changes - I just wish they were more noticables to others.
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563 kcal
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Fat: 28.71g | Prot: 18.05g | Carbs: 63.19g.
Breakfast: Isagenix chocolate snacks, Isagenix cleanse. Lunch: Isagenix Chocolate snacks, Isagenix Cleanse. Dinner: Isagenix Chocolate Snacks, Isagenix Cleanse. Snacks/Other: Almonds, Isagenix cleanse. more...
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2340 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Circuit Training - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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