LoriLK's Journal, 22 Sep 21

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Hi. I’m new here and this is my first post. Just testing it out!!

96.6 kg Lost so far: 1.8 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

919 kcal

Fat: 23.47g | Prot: 34.98g | Carbs: 144.14g. Lunch: Whole & Simple Southwestern Style Chicken Quinoa. Dinner: White Rice, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Honeycrisp Apples, Brach's Candy Corn. more...

steady weight

69 Supporters Support

Comments

Welcome 🤗

22 Sep 21 by member: jeannieselby

Hi. Thanks for the warm welcome!!

22 Sep 21 by member: LoriLK

Welcome aboard ~

22 Sep 21 by member: LambiePi

welcome!

22 Sep 21 by member: LooseButtons

Welcome, follow me

23 Sep 21 by member: mesutyıldırım

Welcome aboard 😀

23 Sep 21 by member: CharlieLovesChaplin

Greetings & good journey!!! =)

23 Sep 21 by member: Slow Meta

Hi, I am new here too :)

23 Sep 21 by member: uğuroo

Welcome.

23 Sep 21 by member: ACBelle

Welcome

23 Sep 21 by member: Marleelee

Welcome Home. Full Acceptance on the weight loss journey is spoken here.

23 Sep 21 by member: FourWheeldrive

Welcome 🤗, good luck!

23 Sep 21 by member: cmj29

welcome! hope you enjoy your stay here🌷

23 Sep 21 by member: sandyeg

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LoriLK's Journal, 22 Sep 21

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