LoriLK's Journal, 22 Sep 21

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Hi. I’m new here and this is my first post. Just testing it out!!

96.6 kg Lost so far: 1.8 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

919 kcal

Fat: 23.47g | Prot: 34.98g | Carbs: 144.14g. Lunch: Whole & Simple Southwestern Style Chicken Quinoa. Dinner: White Rice, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Honeycrisp Apples, Brach's Candy Corn. more...

steady weight

69 Supporters Support

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Comments

Welcome! Time to kick some butt and wave goodbye to unwanted pounds.

22 Sep 21 by member: SkitzerTheCat

Best wishes and good luck on your journey 😊

22 Sep 21 by member: mbuzz95

hi!! I'm new too. Much luck and good energy to you :)

22 Sep 21 by member: akinabonita

Welcome

22 Sep 21 by member: TheLovelyMrsG

Welcome. The best on your journey to a healthier you.

22 Sep 21 by member: kattay

Welcome!

22 Sep 21 by member: cindylynnwho

Welcome akinabonita as well!

22 Sep 21 by member: SkitzerTheCat

welcome

22 Sep 21 by member: RN16

Welcome!!!

22 Sep 21 by member: John10251

Welcome to you!

22 Sep 21 by member: CrystalJo74

Welcome

22 Sep 21 by member: sophieboob

welcome!

22 Sep 21 by member: k.edwards3

Welcome

22 Sep 21 by member: br_e_co

welcome

22 Sep 21 by member: zoebony

Welcome! Everyone here is super nice and helpful. 😁

22 Sep 21 by member: CrazyLupieLife

Welcome!

22 Sep 21 by member: lettygaylor

Welcome!!

22 Sep 21 by member: Eazy~

Hello there👋

22 Sep 21 by member: Alnona

Welcome!

22 Sep 21 by member: kclab

Welcome and good luck!

22 Sep 21 by member: HCB

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LoriLK's Journal, 22 Sep 21

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LoriLK's Weight History