Weigh In record (no journal entry) for 22 September 2021
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81 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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986 kcal
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Fat: 38.68g | Prot: 47.44g | Carbs: 112.39g.
Lunch: Сырники Домашние, Святой Источник Вода Газированная , Сгущенка, Картофельное Пюре, Дымов Сардельки Телячьи. Dinner: Творожная Запеканка. Snacks/Other: Global Village Сок Садовая Черешня. more...
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Losing 1.4 kg a Week
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Karina_sergee's Weight History
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