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View Diet Calendar, 22 September 2021:
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985 kcal
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Fat: 43.23g | Prot: 40.87g | Carbs: 116.95g.
Breakfast: Superbom Mel, Hortifruti Mamão Papaia, Café com Leite Integral. Lunch: Morangos com Açúcar, Abobrinha Refogada, Couve Refogada, Purê de Batata feito com Leite (de Batata Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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2505 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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marcelafeler's Weight History
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