|
View Diet Calendar, 22 September 2021:
|
1461 kcal
|
Fat: 73.68g | Prot: 98.62g | Carbs: 108.85g.
Lunch: 7-11 溏心蛋, 高麗菜, 紅龍 迷迭香雞腿排XL. Dinner: 福樂 一番鮮100%特極鮮乳, 新光牧場 黑木耳露, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, Costco Nature’s Touch 冷凍野生藍莓, 義美 亞麻仁大燕麥片, 義美 奇亞籽, 馬可先生 馬可優格. Snacks/Other: 金莎 巧克力. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
may181876's Weight History
|