Weigh In record (no journal entry) for 22 September 2021
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95.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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785 kcal
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Fat: 43.97g | Prot: 77.21g | Carbs: 17.20g.
Lunch: AH Kip Cervelaat. Dinner: Jumbo Pijnboompitten, Jumbo Scharrelkipfilet, Jumbo Thaise Wokgroente. Snacks/Other: Jumbo Jonge Kaas 48+, Président Brie 60+, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 2.1 kg a Week
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loulou-me's Weight History
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