masih ada sisa 250 kal.., enaknya diapain yaa
View Diet Calendar, 22 September 2021:
|
1045 kcal
|
Fat: 57.36g | Prot: 65.25g | Carbs: 115.31g.
Breakfast: Saus Tomat, Maestro Mayonais Kurang Lemak, Selada, Telur Rebus, Putih Telur Matang, Sari Roti Roti Gandum. Lunch: Alpukat, Maestro Mayonais Kurang Lemak, Putih Telur, Telur Rebus, Sari Roti Roti Gandum, Selada. Dinner: Tropical Minyak Goreng Tropical, Terung, Nasi Merah (Butir-Panjang, Dimasak), Ikan Cakalang. Snacks/Other: Indocafe Original Blend, Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx. more...
|
|