SICK SICK SICK :-( 5 Days of steroids (that's what I'm blaming the weight gain on), 2 weeks of allergy pills, inhalers and now a nebulizer for breathing treatments.. where does it all END? Called my doc today and told them something had GOT to give. My lungs can't take this abuse much longer. I can't exercise if I can't breath...I can't LIVE if I can't breathe... sad sad face :-(
|
97.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 58.89g | Prot: 36.95g | Carbs: 125.21g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer, Dasani Bottled Water (16.9 oz). Lunch: Ry Krisp Fat Free Light Rye Cracker, Medifast Ziti Marinara, Grapefruit Fruit. Dinner: Crystal Farms Mexican 3 Cheese Blend, Hellmann's Light Mayonnaise, Avocados, Nature Sweet Cherub Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Red Delicious Apples. more...
|
Gaining 1.8 kg a Week
|