Weigh In record (no journal entry) for 22 September 2021
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1413 kcal
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Fat: 40.40g | Prot: 72.74g | Carbs: 187.25g.
Breakfast: Bread, Quaker Avena Instantánea, Zuko Jugo Light, Nonfat Latte Coffee. Lunch: Arroz Primavera, Chuleta de Cerdo. Dinner: Burrito de Pollo. Snacks/Other: Colun Yoghurt Batido Light. more...
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steady weight
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josevazquez camacho's Weight History
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