Weigh In record (no journal entry) for 22 September 2021
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1395 kcal
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Fat: 84.25g | Prot: 52.18g | Carbs: 109.13g.
Lunch: Thiriet Crème Glacée Café Arabica, Auchan Feuilleté aux 2 Saumons, Vinaigrette, Monoprix Bio Fromage Frais de Chèvre, Betteraves Cuites (à Partir de Frais). Dinner: Crème Léger, Sucre, Danone Yaourt Nature, Lotus Speculoos (6,73g), Picard Purée de Carotte Pomme de Terre, Lidl Cuisses de Poulet Paprika. more...
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Losing 0.4 kg a Week
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Amandine.mz's Weight History
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