Weigh In record (no journal entry) for 21 September 2021
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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111 kcal
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Fat: 0.60g | Prot: 9.45g | Carbs: 16.80g.
Lunch: Carrefour Flageolets. more...
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Gaining 0.8 kg a Week
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