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oseng sawi putih, tahu kukus, fiesta cheesy chicken n brocoli, nasi putih 3sdm. Lunch :)
View Diet Calendar, 22 September 2021:
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1247 kcal
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Fat: 53.39g | Prot: 64.41g | Carbs: 132.18g.
Breakfast: Sandwich Telur dan Keju, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch: Tahu Kukus, Hoka Hoka Bento Nasi Putih, Fiesta Cheesy Chicken With Broccoli, Sawi Dimasak (dari Segar). Dinner: Kentang Rebus, Champ Sosis Sapi Kombinasi, Tahu Kukus, Fiesta Cheesy Chicken With Broccoli, Sawi Dimasak (dari Segar). Snacks/Other: Yakult Yakult, Buah Naga. more...
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the_njegregz's Weight History
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