Weigh In record (no journal entry) for 22 September 2021
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55.4 kg
Lost so far: 11.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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291 kcal
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Fat: 20.05g | Prot: 17.72g | Carbs: 4.10g.
Breakfast: Delicato Кокосовое Масло, Яйцо, Простоквашино Сливки 10%, Fitnes Shock Печенье Манго-Рис. more...
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Gaining 2.1 kg a Week
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