fatboycl's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

79.6 kg Lost so far: 0.2 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

1568 kcal

Fat: 33.41g | Prot: 98.45g | Carbs: 238.88g. Breakfast: half and half, coffee. Lunch: burrito bowl. Dinner: hummos, Pretzels, skim milk, kashi golean crunch cereal. more...

2281 kcal

Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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fatboycl's Journal, 14 Mar 11

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fatboycl's Weight History