Weigh In record (no journal entry) for 22 September 2021
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83.2 kg
Lost so far: 3.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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128 kcal
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Fat: 5.93g | Prot: 5.60g | Carbs: 14.88g.
Breakfast: Приготовленная Тыква, Капучино, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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bondolga's Weight History
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