Weigh In record (no journal entry) for 21 September 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1592 kcal
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Fat: 34.52g | Prot: 94.28g | Carbs: 224.84g.
Breakfast: Café, Frambuesas, Danone Vitalinea Griego Triple Cero%, Svetia Stevia, Extracto de Vainilla, Clara de Huevo, Bimbo Pan Cero Cero. Lunch: Pechuga de Pollo a la Plancha, Lala Queso Oaxaca Light, Clemente Jacques Chipotles Molidos, Mantequilla, Del Fuerte Puré de Tomate Condimentado, Italpasta Tornillo , Espinacas Cocidas (Frescas), Ensalada de Verduras Mixtas. Dinner: Svetia Stevia, Café, Quaker Avena 3 Minutos, Danone Vitalinea Griego Triple Cero%, Manzana. Snacks/Other: Gamesa Galletas Marias, Carlos V Stick sin Azúcar , D'Gari Gelatina Reducida en Azúcar. more...
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Losing 0.2 kg a Week
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DenhiCort's Weight History
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