innikke's Journal, 22 Sep 21

selamat sarapan...

View Diet Calendar, 22 September 2021:
1045 kcal Fat: 57.36g | Prot: 65.25g | Carbs: 115.31g.   Breakfast: Saus Tomat, Maestro Mayonais Kurang Lemak, Selada, Telur Rebus, Putih Telur Matang, Sari Roti Roti Gandum. Lunch: Alpukat, Maestro Mayonais Kurang Lemak, Putih Telur, Telur Rebus, Sari Roti Roti Gandum, Selada. Dinner: Tropical Minyak Goreng Tropical, Terung, Nasi Merah (Butir-Panjang, Dimasak), Ikan Cakalang. Snacks/Other: Indocafe Original Blend, Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx. more...

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Comments 
cantiknya  
21 Sep 21 by member: Frzc
Heee..makasih.. 
22 Sep 21 by member: innikke

     
 

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