the_njegregz's Journal, 22 Sep 21

sarapan sandwhich sayur n telor dadar , susu diamond rendah lemak

View Diet Calendar, 22 September 2021:
1247 kcal Fat: 53.39g | Prot: 64.41g | Carbs: 132.18g.   Breakfast: Sandwich Telur dan Keju, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch: Tahu Kukus, Hoka Hoka Bento Nasi Putih, Fiesta Cheesy Chicken With Broccoli, Sawi Dimasak (dari Segar). Dinner: Kentang Rebus, Champ Sosis Sapi Kombinasi, Tahu Kukus, Fiesta Cheesy Chicken With Broccoli, Sawi Dimasak (dari Segar). Snacks/Other: Yakult Yakult, Buah Naga. more...

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Comments 
pake roti gandum apa yg biasa kak? 
21 Sep 21 by member: develsa
Roti gandum sari roti kak 
21 Sep 21 by member: the_njegregz

     
 

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