Weigh In record (no journal entry) for 21 September 2021
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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467 kcal
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Fat: 30.34g | Prot: 12.56g | Carbs: 36.93g.
Breakfast: Tamal de Carne, Tamal. Lunch: Mayonesa (sin Colesterol), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Losing 1.2 kg a Week
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annesp18's Weight History
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