Went easy on the elliptical today...the treadmill was not kind to me. Definitely too high-impact for my poor joints (and I'm 24, so that doesn't bode well 😅)
🌻 Today's Workout 🌻
Chin Up x12 Unassist// x9 Assist 25lb
Dip x13 Unassist// x10 Assist 25lb
Dumbbell curl 15lbx20r x2s
Dumbbell Fly 15lbx15r x2s
Dumbbell Row 15lbx15r x4s
Push-ups x15 x2s
Elliptical 34min, 286 Cal
🌻 Today's Weight 🌻
121.8 lb / BMI 21.6