Weigh In record (no journal entry) for 21 September 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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445 kcal
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Fat: 4.58g | Prot: 78.42g | Carbs: 30.69g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0,1%. Dinner: Джанкойское Молоко Творог Нежирный 0%, Вкуснотеево Творог Лёгкий 0,3%. Snacks/Other: Вкуснотеево Творог Лёгкий 0,3%, Яблоко. more...
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Gaining 2.8 kg a Week
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lisa032713's Weight History
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