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View Diet Calendar, 21 September 2021:
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1039 kcal
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Fat: 37.93g | Prot: 69.98g | Carbs: 107.48g.
Breakfast: Café com Açúcar, Queijo Branco, Requeijão, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Couve Refogada, Hortifruti Manga Tommy, Tomates, Morangos, Palmito, Alface de Folha Verde. Snacks/Other: Salgadinho de Festa, Queijo Minas, Café com Açúcar, Panco Pão de Forma Zero, Morangos, Banana Prata, Hortifruti Manga Tommy, Mamão Formosa. more...
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3447 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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joyce_souza's Weight History
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