Weigh In record (no journal entry) for 21 September 2021
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82.6 kg
Lost so far: 1.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1278 kcal
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Fat: 35.53g | Prot: 69.35g | Carbs: 175.17g.
Breakfast: Tocino, Durazno, Yoplait Yoghurt Estilo Griego, Tortillas de Maíz, Sopa de Lentejas. Lunch: Frijoles Refritos, Sanissimo Salmas (Paquete), Verduras Mezcladas (Congeladas), Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Coffee-Mate Vainilla Lite , Café de Olla. more...
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Losing 1.6 kg a Week
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PriscilaJael's Weight History
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