Weigh In record (no journal entry) for 21 September 2021
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95.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1013 kcal
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Fat: 50.55g | Prot: 54.68g | Carbs: 80.25g.
Lunch: AH Kip Cervelaat. Dinner: Go Tan Gebakken Uitjes, Jumbo Pijnboompitten, Jumbo Geraspte Kaas 48+ Pittig, AH Rucola Sla Melange, Geraspte Kaas 48+ Pittig, Gekruide Frito, Mager Rundergehakt, Prei Fijngesneden, Volkoren Macaroni Gekookt, Gezeefde Tomaten, Rode Uien. more...
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Losing 0.1 kg a Week
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loulou-me's Weight History
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