Weigh In record (no journal entry) for 21 September 2021
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61.5 kg
Lost so far: 11.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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410 kcal
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Fat: 5.15g | Prot: 6.81g | Carbs: 81.72g.
Breakfast: Huevo Frito sin Grasa, Mandarinas, Natri Tostadas de Maíz . more...
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Losing 0.7 kg a Week
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