Weigh In record (no journal entry) for 21 September 2021
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67 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2888 kcal
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Fat: 87.11g | Prot: 165.01g | Carbs: 360.48g.
Breakfast: Manzana, Almendras, Yoplait Yoghurt Estilo Griego, Quaker Manzana y Canela sin Azucar. Lunch: Manzana, Sandía. Dinner: Sanborns Cocoa en Polvo , GAT Omega 3, Nestlé la Lechera, Avena, Plátano, Huevo. Snacks/Other: Bimbo Cero Cero Multigrano , Chata Tinga de Pollo, Tinga de Pollo. more...
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steady weight
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jevillegas95's Weight History
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