Weigh In record (no journal entry) for 21 September 2021
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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238 kcal
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Fat: 6.00g | Prot: 19.70g | Carbs: 25.40g.
Breakfast: Energy Diet Капучино, Energy Diet Draineffect. more...
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Gaining 0.1 kg a Week
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