Weigh In record (no journal entry) for 21 September 2021
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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889 kcal
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Fat: 41.70g | Prot: 32.92g | Carbs: 103.28g.
Dinner: Diamond Low Fat Milk, Strawberries, Hard-Boiled Egg , Yamazaki Roti Tawar Gandum. Snacks/Other: Milo Milo, Avocado. more...
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Gaining 0.4 kg a Week
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tiara623's Weight History
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